When I started health coaching with Jennifer I wasn’t sure what to expect. What I discovered was a whole different way to approach living my life. I have learned that to lead a healthy life I need to look beyond just physical health and address the other issues that impact it – environment, stress, the foods I choose to eat, finances, exercise and mindfulness. Jennifer has given me the tools to do just that and, as a result, I feel better, am far less stressed and have lost more than 30 pounds (without dieting!). I will continue to use these tools every day as I go forward. I can’t tell you how grateful I am and how glad I am that I made the commitment."