3 Ingredient Energy Bites
Craving Something Sweet?
You crave something that’s a bit sweet, but isn’t going to give you a sugar high and then crash. These little bites totally fit the bill. They only have 3 ingredients, so they’re...
Blog
Aug 10, 2017
Dark Chocolate Bars
I love chocolate. Dark chocolate has a ton of health benefits, but let’s face it…. it can be a bit bitter. That’s why I love this recipe! It has all the benefits of dark chocolate, but by using dates, there’s...
Aug 09, 2017
Why You Should Eat a Mushroom Every Day
Did you know that eating just 1 mushroom a day can decrease the incidence of breast cancer by 60 to 70%?
PRETTY AMAZING, RIGHT?
The same study showed that women who also consumed green compounds from green tea daily (along with the...