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Aug 11, 2017

8 Ways to Boost Your Immune System

Do you cringe every time someone sneezes or coughs by you? Do you dread every time your child comes home with a cold because you know your going to catch it too? Every time you get on an airplane, do you come down with something? And...

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Aug 10, 2017

My Favorite Way to Detox

What Are the Best Ways to Detox?

Honestly, when I think about going on a detox plan, I think of deprivation, not eating, or drinking nothing but juices.  The thought of going on a detox program stresses me out!  (Which would...

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Aug 10, 2017

Is Organic Meat & Dairy Healthier?

We’ve all been there at the grocery store. You’ve got the choice between regular old ground sirloin and Organic ground sirloin. The organic’s got to be better for you, right?

 In this case, I’m going to say...

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