What Are the Best Ways to Detox?
Honestly, when I think about going on a detox plan, I think of deprivation, not eating, or drinking nothing but juices. The thought of going on a detox program stresses me out! (Which would totally defeat the whole purpose of the program!)
I’m not talking about going on a strict juice diet, or depriving yourself. What are the most helpful ways to gently get your body humming again?
My hands-down favorite way to detox is…… Take an Epsom salt bath.
3 Reasons Why Epsom Salt Baths Are Important for Our Health