Blog

Aug 10, 2017

Dark Chocolate Bars

I love chocolate. Dark chocolate has a ton of health benefits, but let’s face it…. it can be a bit bitter. That’s why I love this recipe! It has all the benefits of dark chocolate, but by using dates, there’s...

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Aug 10, 2017

My Favorite Way to Detox

What Are the Best Ways to Detox?

Honestly, when I think about going on a detox plan, I think of deprivation, not eating, or drinking nothing but juices.  The thought of going on a detox program stresses me out!  (Which would...

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Aug 10, 2017

Is Organic Meat & Dairy Healthier?

We’ve all been there at the grocery store. You’ve got the choice between regular old ground sirloin and Organic ground sirloin. The organic’s got to be better for you, right?

 In this case, I’m going to say...

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